September 30, 2001

"Fletcherized" by Kafka

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Signs for the Au Train Songbird Trail - AuTrain, MI

Late this afternoon, I did a solo hike of the Au Train Songbird Trail.  We are still a week or two from peak autumn color.  I plan on hiking the trail again when we reach peak color.  Today was sunny with a high temperature in the 60's, perfect for hiking!

In case you missed them, I have included the links to the two newest slide shows.

Slide Show
Au Train Songbird Trail (12 Pictures)

Slide Show
Stick Shop (7 Pictures)

Don't forget that there are many other slide shows available at the Slide Shows page!

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Kafka didn't eat meat and he "Fletcherized" his food, chewing every mouthful thirty times according to the prescription of Horace Fletcher, an American nutritional guru.

Andrew Moss, In press, Hungry Mind Spring 1995

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